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Buthsarana (Canna indica)
Boiled buthsarana and coconut scrapings
GI against glucose | 76-88 |
GI against bread (white sliced bread) | 102- 118 |
Portion given for determination of GI | 279 g |
Normal serving size | 250 g |
GL of normal serving size | 37 |
Classification | High GI
High GL |
Digestible carbohydrate (%) | 16.1-19.7 |
Moisture (%) | 62.7-75.5 |
Dietary fibre (%) | 4.7 |
Protein (%) | 4.5 |